FAQs

 I offer online coaching in the areas of self-discipline, time management, relationships, productivity, and career development. My goal is to help you become 1% better every day through personalized guidance and support.

I provide two types of coaching modules:

• One-Time One-Hour Video Call: This is a single session where we can address specific concerns or goals with a follow-up email briefly explaining the action items.
• Three-Month Continuous Coaching: This module includes six one-hour sessions and six follow-up emails over three months, providing ongoing support and guidance.

 To book a session, you can visit the [Contact Page/Booking Section] on my website and select the module that suits your needs. Once you book a session, I will reach out to you with further details.

No, the coaching fees are non-refundable. This policy ensures commitment from both sides to the coaching process.

To make the most of your first session, consider the following:

• Reflect on your goals and what you hope to achieve through coaching.
• Identify specific challenges or areas you’d like to focus on.
• Be ready to share your thoughts openly and honestly.

In the three-month continuous coaching module, you will receive:

• Six one-hour coaching sessions scheduled bi-weekly.
• Six follow-up emails for additional support and accountability.
• Personalized strategies and action plans to help you achieve your goals.
• Continuous feedback and adjustments to ensure steady progress.

After each coaching session, I will send a follow-up email summarizing our discussion, action steps, and any additional resources or exercises. You can use these emails to ask questions, share updates, or seek further clarification on your progress.

Anyone looking to improve their self-discipline, time management, relationships, productivity, or career can benefit from my coaching services. Whether you’re seeking personal growth or professional development, I can help you unlock your potential.

Absolutely! Each coaching session is tailored to your unique needs and goals. We can focus on any of the areas you’re interested in, ensuring you receive the most relevant and effective guidance.

Once you book a session, I will reach out to schedule a convenient time for our first meeting. Typically, sessions can start within a week of booking, depending on availability.

If you’re feeling stuck, seeking growth, or looking to achieve specific goals, coaching can provide the support and strategies you need. If you’re unsure, consider booking a one-time session to experience the benefits firsthand.

For more information or any questions not covered in this FAQ, please visit the [Contact Page] on my website or email coachmaitrishah@gmail.com. I’m here to help and I look forward to connecting with you!