You’re Not Alone. You’re Not Failing.

Becoming parents shifts everything — your time, your energy, your relationship. It’s normal to feel disconnected or uncertain about how to stay close.

This guide isn’t about fixing it all overnight. It’s about creating space to pause, reflect, and reconnect — one small step at a time.

Inside, you’ll find simple, practical questions and actions to help you nurture your bond without adding stress or expectations.